About Jasmine

I'm Jasmine, an entrepreneur driven by an unwavering passion for food, health and holistic wellness. I aim to share my personal journey through motherhood, my profound affection for wholesome nourishment, and the driving forces that ignite my motivation and elevate my spirit.

Jasmine Kaur Jasmine Kaur

You can be a good girl, and a badass.

Bollywood movies are fun to watch yet many times notorious for setting stereotypes for good or bad women. “The good girl” is someone who upholds the Indian sanskaar. She is someone who works tirelessly for the family often putting her needs and wants on the back burner. The bad girl, on the other hand, is someone who lives life on her own terms, quite often defying societal norms with “strong opinions”.

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Jasmine Kaur Jasmine Kaur

How do we measure our success?

For long we have associated self-worth with a job, title, how we look and/or material wealth. Essentially, I am curious as to whether success can be measured using non-monetary terms and measures.

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Jasmine Kaur Jasmine Kaur

Five things I learned as a second-time mom

“Don’t hold the baby too much, you’ll spoil him”, “Don’t rock him to sleep, he’ll get used to it”, “Don’t feed him, he’ll never learn to eat himself”. These were few of the things I read and heard. I was constantly worried that I was spoiling my first-born….

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Jasmine Kaur Jasmine Kaur

Exclusively breast pumping: an honest perspective

Every time I pump, my mind runs rampant around the notion of what it truly means to do this exclusively, and now after more than 1000 hours of pumping time logged, I'm ready to share my experience in the hopes of helping others.

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Jasmine Kaur Jasmine Kaur

Preparing to give birth during COVID

Your birth plan. The document you so thoroughly researched and carefully crafted, it outlines everything necessary to give you and your bundle of joy the best possible start. But who would’ve thought to include a pandemic contingency plan?

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